Welcome to CHF!

What are CHF Bootcamps about?
CHF Bootcamps are more than just 60 minute fitness sessions... It's a fitness community that accepts and supports everybody. It's a place adults go after work to switch off from the world, they train hard, share some laughs and leave smiling yet covered in sweat.


What sets CHF apart?
CHF has 3 trainers, both male and female, that all have their own styles and techniques to help you achieve your goals. We are all very passionate about our jobs and pride ourselves on the high level of attention and energy we bring to each session. This is what separates CHF trainers from your average local trainer.  We are here to help you reach your goals not only through training, but by also helping you understand proper nutrition and implementing healthy habits into your daily life.


Why not come and join the CHF family?
Whether you are new to training or have been into fitness for years, our positive yet down to earth approach to health & fitness will have you feeling great and seeing results in no time!


2021  CHF Bootcamp Timetable

Strength & Conditioning 7pm - 8pm
Bootcamp 6:30am - 7:15am
Legs/Booty 7pm - 8pm
Bootcamp 6:30am - 7:15am
Boxing 7pm - 8pm
Bootcamp 6:30pm - 7:30pm
 Bootcamp 6:30am - 7:15am

Bootcamp 9am - 10am

Single sessions $10 each

Any 5 weekly sessions for $30 per week or $120 per month!!!

Suitable for all ages 16+ & all fitness levels welcome!
Click BOOK below to book your spot NOW



CHF Transformations


I first found my passion for weight lifting & bodybuilding at the age of 21.


Over the next 10 years I managed build over 20kg of lean muscle with consistent training, competing in my first bodybuilding competition in 2019 and taking out 2nd place in the novice division of the IFBB South Australian qualifier.


—  Craig Hamilton

Want to see more?



Main Terrace, Blakeview, SA, 5114

Thanks for submitting!